A previous version of this paper was published 10 years ago, as Lessons from the Field. At that time, it relied on 15 years of experience helping

Jill Tideman wrote this paper originally in 2013. In the last 10 years we have witnessed a significant change in awareness and action around the

Are you stressed out and anxious at the thought of attending certain meetings or delivering presentations to groups of people?  If so, you are not